Intermittent fasting as a weight-loss approach

Research shows intermittent fasting may optimize physiological functioning and slow aging and disease processes.

By: Bill Levesque
Stephen Anton, Ph.D., the division chief of clinical research for the UF College of Medicine’s department of aging and geriatric research Stephen Anton, Ph.D., the division chief of clinical research for the UF College of Medicine’s department of aging and geriatric research Photo by Maria Belen Farias